Here are some great recipes to help "lighten" up your meals:
Lighter Sides:
Baked Garlic Fries with Chives
Baked Parmesan Asparagus Fries
Butternut Squash Macaroni and Cheese
Cheesy Zucchini "Noodles"
Light Scalloped Potatoes
Oven "Fried" Potato Crisps
Roasted Cauliflower
Spinach Salad
Sweet and Spicy Roasted Shredded Cabbage
Vegetable Couscous
Light and Spicy Shrimp Po'Boy Sandwiches
Sundried Tomato and Roasted Red Pepper Sandwich Spread
Soups:
Light Creamy Chicken Corn Chowder
Light Creamy Chicken Noodle Soup
Entrees:
Baked Chicken and Vegetable Wontons
Baked Coconut Chicken Tenders
Baked Egg Rolls
Baked Meatballs
Baked Ravioli
Barbecue Turkey Meatballs
Chicken Biryani
Chicken, Tomato, and Black Bean Tacos
Chicken Tostadas with Creamy Avocado Dressing
Crispy Baked Fish Sticks
Italian Chicken with Wheat Couscous
Light and Spicy Creamy Cajun Pasta
Linguine with Light Alfredo and Zucchini Ribbons
Mediterranean Chicken Wraps
Mini Chicken Pot Pies
Slow Cooker Honey Sesame Chicken
Spicy Bean Burritos
Three Cheese Roasted Chicken and Broccoli Casserole (lighter)
Turkey Pumpkin Chili
Toppings:
Healthy Cinnamon Crunch Topping
Sweet Treats:
Apple Cinnamon Pecan Angel Food Cake
Deconstructed Chocolate Strawberry Pie
Skinny Cherry Almond Granola Bars
Breakfast:
Appetizers:
Baked Garlic Fries with Chives
Baked Parmesan Asparagus Fries
Butternut Squash Macaroni and Cheese
Cheesy Zucchini "Noodles"
Light Scalloped Potatoes
Oven "Fried" Potato Crisps
Roasted Cauliflower
Spinach Salad
Sweet and Spicy Roasted Shredded Cabbage
Vegetable Couscous
Sandwiches:
Sundried Tomato and Roasted Red Pepper Sandwich Spread
Soups:
Light Creamy Chicken Corn Chowder
Light Creamy Chicken Noodle Soup
Entrees:
Baked Chicken and Vegetable Wontons
Baked Coconut Chicken Tenders
Baked Egg Rolls
Baked Meatballs
Baked Ravioli
Barbecue Turkey Meatballs
Chicken Biryani
Chicken, Tomato, and Black Bean Tacos
Chicken Tostadas with Creamy Avocado Dressing
Crispy Baked Fish Sticks
Italian Chicken with Wheat Couscous
Light and Spicy Creamy Cajun Pasta
Linguine with Light Alfredo and Zucchini Ribbons
Mediterranean Chicken Wraps
Mini Chicken Pot Pies
Slow Cooker Honey Sesame Chicken
Spicy Bean Burritos
Three Cheese Roasted Chicken and Broccoli Casserole (lighter)
Turkey Pumpkin Chili
Toppings:
Healthy Cinnamon Crunch Topping
Sweet Treats:
Apple Cinnamon Pecan Angel Food Cake
Deconstructed Chocolate Strawberry Pie
Skinny Cherry Almond Granola Bars