Skinny Chicken Salad with Apple and Avocado... and NO Mayo!

This recipe is my pride and joy.  In reality, it's not a huge deal.  But, chicken salad sandwiches are my thing.  I am very picky though, I'm not a mayo girl.  You know I love to lighten-up a recipe.  So, this is one I've wanted to share for awhile.  This is the perfect light chicken salad, we make it when we have leftover grilled chicken breasts, or extra rotisserie chicken.  I love to make it and save it for lunch during the week - it's a perfect light bite to brighten up your dull lunches!
Wishing you best dishes and yummy dreams!

xoxo,

Little Mommy's Skinny Chicken Salad Sandwiches

Printable recipe

Makes 4 sandwiches

Ingredients:

2 c. of seasoned, cooked and diced chicken 

1/4 c. fat free yogurt

1 tbsp. fat free sour cream

1 tbsp. spicy brown mustard

2 tsp. honey

1 tsp. hot sauce

1/4 tsp. of black pepper

1/4 tsp. salt

1/4 tsp. onion powder

1/3 c. diced apple

1/4 c. diced avocado

1/4 c. sliced grapes

1/4 c. diced celery

1 diced green onion

1-2 tbsp. chopped pecans
whole wheat rolls

1.  In a small bowl, mix the yogurt, sour cream, brown mustard, honey, hot sauce, salt, pepper, and onion powder.  

2.  In another bowl, mix the chicken, apples, avocado, grapes, celery, green onion, and pecans.

3.  Add the yogurt mixture to the bowl with the chicken, fruits, and veggies.  Mix well and chill before serving. 

Thanks for reading, loves! xo